Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a total fitness program of workouts and workout tools to take all the guesswork out of getting into shape. With Total Gym's top-of-the-line model you'll receive the highest quality home gym with unbeatable savings. The XLS features: 400 lb. weight capacity for total strength and stability, an upgraded comfort system, pulley and cable system and squat stand, flexible nylon strap handles, padded glideboard with head support, chrome package, wing attachment, leg pull accessory and AbCrunch bench attachment. The Total Gym XLS also includes 5 workout DVDs, an exercise wall chart, training deck and nutritional program/meal planning guide. Exercise capability: over 80 exercises targeting all muscle groups for cardio, strength training and stretching, all on one exercise machine. No assembly required. Folds for easy storage. Dimensions Unfolded: 19" W x 90" L x 43" H; Dimensions Folded: 19" W x 51" L x 9" H Total Gym XLS recreates and strengthens the way your body executes daily physical activities and stores those functions in your muscle memory. Delivering the optimum functional training experience, the Total Gym universal home gym works multiple muscle groups together and allows you to train more productively. The result is full-body conditioning and extraordinary results at every level - for the beginning exerciser to the elite athlete. The Total Gym brand is trusted by more than 4 million consumers to provide excellence in product design and functionality.